Beyond Better Biology
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women's hormone optimization therapy (HOT)

Over time, many women experience a gradual decline in key hormones like estrogen, progesterone, and testosterone—especially during perimenopause, menopause, or even earlier due to stress, environmental hormone disruptors, microplastics, poor sleep, and certain medications. These hormonal shifts often go overlooked or dismissed as “just part of getting older.”

But symptoms like fatigue, brain fog, mood swings, stubborn weight gain, anxiety, low libido, poor sleep, and a general sense of not feeling like yourself aren't just normal aging—they’re often signs of hormonal imbalance.

Perimenopause, a transitional phase where hormones fluctuate unpredictably, can begin as early as 30 for some women. It can cause significant physical and emotional changes long before your period stops—and many women are left without answers or support.

Hormone Optimization Therapy (HOT) offers a proactive, personalized solution. It's not just for menopause—it's for women who want to feel strong, focused, balanced, and energized again. Whether you're managing a career, raising a family, or simply want to reclaim your sense of self, HOT can help you do more than cope—it can help you thrive.

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Signs of a Hormone imbalance

  •  Irregular or missed period
  • Hot flashes or night sweats 
  • Mood swings, irritability, or anxiety 
  • Difficulty sleeping or staying asleep 
  • Brain fog or trouble concentrating 
  • Vaginal dryness or discomfort during sex 
  • Decreased libido 
  • Unexplained weight gain, especially around the midsection 
  • Fatigue or low energy 
  • Thinning hair or dry skin

Peronalized protocols

There are many ways to restore hormonal balance, whether you’re navigating perimenopause, menopause, or simply feeling the effects of hormonal shifts. From bioidentical hormone therapy to supportive supplements and lifestyle strategies, our approach to Hormone Optimization Therapy (HOT) is never one-size-fits-all.

Through a comprehensive blood panel and symptom review, we identify exactly where your levels stand and create a treatment plan tailored to your unique biology, goals, and stage of life. Our expert team is here to guide you safely and confidently—so you can feel clear, strong, balanced, and fully yourself again—without the guesswork or risks of unmonitored solutions.

Hormone OPtimizing therapy (hOT)

Hormone Optimization Therapy (HOT) for women uses bioidentical hormones to bring your body back into balance—not just on paper, but in how you feel every day. While lab results help guide your treatment, our focus is on relieving the symptoms that disrupt your life—like fatigue, brain fog, mood swings, low libido, and stubborn weight gain.

Our medical team builds a personalized protocol based on both your bloodwork and your lived experience. That may include estrogen, progesterone, testosterone, or a combination, delivered through creams, capsules, or simple injections. Every plan is tailored to your unique needs, and treatment is easy to follow from the comfort of home—with clear support every step of the way.

Because at Beyond Better Biology, we don’t just treat numbers—we treat you.

DHEA & Pregnenolone Therapy

DHEA and pregnenolone are two essential adrenal hormones that play a vital role in female health—supporting memory, mood, energy, and the body’s resilience to stress. While both naturally decline with age, chronic stress can accelerate deficiency, leaving women feeling fatigued, mentally foggy, and more susceptible to the effects of cortisol. Maintaining the right balance of these hormones is crucial, and proper dosing under medical supervision is key to avoiding unwanted side effects or imbalances.

Though DHEA and pregnenolone are available over the counter, this often leads to inconsistent quality and misguided self-dosing. As with any hormone therapy, precision matters. At Beyond Better Biology, we believe these hormones should be treated with the same care as estrogen or testosterone—prescription-based, lab-monitored, and tailored to the individual.

Low DHEA levels have been linked to the onset of various chronic illnesses and even shortened lifespan, while healthy levels correlate with stronger immune function and greater longevity. Yet guessing your dose or relying on unregulated products can do more harm than good. That’s why we begin with comprehensive lab testing to determine your baseline levels.

If treatment is indicated, our providers prescribe pharmaceutical-grade DHEA and/or pregnenolone with a dosing plan customized to your needs. We follow up with regular lab work to ensure your levels remain in the optimal range. No guesswork—just targeted support for healthy aging and hormonal balance.

Traditional HrT vs DHEA/Pregnenolone Therapy

Traditional Hormone Optimization Therapy (HOT) typically focuses on estrogen, progesterone, and sometimes testosterone—key reproductive hormones that decline during perimenopause and menopause. These therapies are designed to relieve common symptoms like hot flashes, mood changes, low libido, and disrupted sleep caused by estrogen and progesterone imbalances.


DHEA and pregnenolone therapy, on the other hand, targets adrenal function and the body's ability to respond to chronic stress, support immune resilience, and maintain cognitive health. These hormones are precursors in the steroid hormone pathway and help modulate the effects of cortisol, energy, and neurological stability. While they naturally decline with age, they’re especially vulnerable to stress, making them an important focus for women experiencing mental fatigue, burnout, mood swings, or immune dysregulation—even if they aren’t yet in full menopause. Women may pursue DHEA and pregnenolone therapy  when:


  • Their main complaints involve energy, brain fog, mood, or stress response 
  • They’re in early perimenopause or post-HOT and need additional support
  •  They want to optimize longevity and immune function beyond traditional hormone therapy 
  • They’re not candidates for estrogen/progesterone therapy, but still need hormonal support
     

This route is often used alongside or as a bridge to full HOT depending on the woman’s age, lab values, and symptoms.

Other women's therapies

sexual dysfunction therapy

sexual dysfunction therapy

sexual dysfunction therapy

 

Sexual dysfunction in women is often the result of hormonal imbalances, stress, aging, or past trauma—and it’s more common than many think. At Beyond Better Biology, we offer personalized, evidence-based therapies that go beyond temporary fixes to restore comfort, desire, and connection.

Therapy options may include:


  • Hormone Optimization (HOT) – Balances estrogen, testosterone, and progesterone to improve libido, sensitivity, and arousal
     
  • Peptide Therapy – Targets sexual function, circulation, and mood to enhance desire and pleasure
     
  • Targeted Supplements – Boost blood flow, hormonal response, and energy
     
  • Lifestyle & Stress Support – Addresses psychological and environmental factors impacting intimacy

peptide therapy

sexual dysfunction therapy

sexual dysfunction therapy

 

Peptide therapies for women offer a science-backed way to support hormone balance, body composition, cognitive health, and overall vitality. These naturally occurring compounds signal your body to optimize functions that often decline with age or stress. Personalized peptide protocols can enhance well-being across multiple systems.


Benefits may include:


  • Increased energy and endurance
     
  • Improved mental clarity and focus
     
  • Enhanced skin tone, elasticity, and hair health
     
  • Better sleep quality and recovery
     
  • Boosted libido and sexual function
     
  • Fat loss and lean muscle support
     
  • Mood stabilization and stress resilience
     
  • Joint, tissue, and immune system repair
     

Our protocols are clinically guided and tailored to your goals. 


nutritional supplements

sexual dysfunction therapy

nutritional supplements

  

Nutritional supplements play a vital role in supporting hormone health, energy, cognitive function, and overall vitality—especially when paired with HOT or peptide therapy. At Beyond Better Biology, we emphasize targeted, research-backed supplements to fill nutritional gaps and optimize your body’s ability to perform, recover, and thrive.


Core supplements we recommend include:


  • Pre/Probiotics – Support gut health, hormone metabolism, and immune balance
     
  • Magnesium – Aids sleep, stress response, muscle recovery, and mood regulation
     
  • Creatine – Enhances brain performance, lean muscle, and physical strength in women
     
  • Omega-3s – Reduce inflammation and support heart, brain, and hormonal health
     
  • Methylated Multivitamin – Fills essential nutrient gaps with bioavailable forms for energy, detox, and cellular repair
     

Your supplement protocol should be intentional—not random. Let’s build one that works with your biology.

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